Recipe: Bison Chili

Looking for a delicious meat-based chili? This bison chili is packed with flavor and some subtle heat for a truly tasty dinner. Eat it as is or pair it with spaghetti noodles and you’ll have dinner everyone will be raving about. Except for maybe your kids, because let’s be honest. Their palettes aren’t exactly … … Read more

Recipe: Homemade Protein Bars

Do you know how easy it is to make homemade protein bars? With less than 5 minutes of effort, you can make (and customize) your very own high-protein treat.


I am always on the hunt for good protein bars when I need a quick something to eat while I am running the girls back and forth between literally everything. Unfortunately, I have a hard time finding any I can enjoy because I am sensitive to dairy, coconut, AND stevia. I did manage to find a few brands that work, but can’t always find them in the store. WHOMP, WHOMP. So I figured it was time to try my hand at making them myself. I also happened to have a bunch of protein powder that was just sitting in the pantry and wanted to use it up.

I took inspiration from a few recipes to create one that worked for me. I have to say, I am really pleased with how they turned out and could even see myself making these into protein ball slash truffles for a small bite versus a bigger bar.

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Recipe: Buffalo Turkey Meatballs

These buffalo turkey meatballs are seriously heaven in meatball form. They are easy to make and insanely flavorful. They also happen to be low-carb and gluten free, so bonus points for that! I’m pretty much a sucker for any and all things buffalo sauce. My all-time favorite sandwich is buffalo chicken. My all time favorite … Read more

Recipe: Sheet Pan Eggs And Brussels Sprouts

An easy meal for breakfast or dinner, this recipe for sheet pan eggs and brussels sprouts is an absolute treat. It comes together in about 20 minutes and will have everyone at the table saying MORE PLEASE! I’ve had the Brussels Sprouts and Egg Skillet from Naturally Ella saved on one of my Pinterest boards for ages … Read more