As someone who has used food and diet to manage a myriad of health issues for the last two decades, the question as to whether you can manage joint pain and inflammation with food is an easy one to answer: YES. But don’t let the simplicity of that answer fool you. While it is definitely … Read more
One of my favorite things to do this time of year, aside from making lists, is to choose a word of the year to guide me in the coming year. This is mine for 2025.
Have you been dying to know more about the human being the lists? Here’s your chance to learn 7 weird facts about myself without having to ask.
Looking for some new tunes to put you in your happy place? Here is a playlist full of songs that always put me in a good mood.
There are so many things I want to start doing less of in 2025 so that I can be more present and more relaxed and more at ease in my own home.
I am officially in a creative rut. I legit haven’t made anything since I finished the Love Bunnies a few weeks ago. I’ve wanted to create things. I think about all of the fun new projects I want to start on a daily basis, only to feel tired and listless when I actually have the time to sit down … Read more
From killer romances to billionaires next door, these are all the books I read in January. Some were good and some … weren’t. Read on to find out which books were my favorite and which books I didn’t quite love. Every year I set a goal for the number of books I want to read … Read more